Global Centre for Modern Ageing® Modern Ageing Portal
Social Connection
“Alone, we can do little; together,
we can do so much.”
Helen Keller
Nurturing Social Bonds
Social distancing has meant we are more separated than ever before. Thankfully, there are ways to stay connected with your loved ones and community.
Trusted Support Groups
The Beyond Blue online forums offer Australians a safe place online to connect with others and share their experiences.
Black Dog Institute has a list of support groups in every Australian state and territory that can help you connect with others.
The Head to Health platform has resources, community groups, online help and links to phone services to help you get connected.
Relationships Australia is a leading provider of relationship support services for individuals, families and communities.
Staying Connected - Support with Technology
The Australian Red Cross has compiled the best links to help you set up technology platforms including Zoom, Skype, WhatsApp and more. No excuses not to connect.
Be Connected helps you build your digital skills and confidence. Develop a new skill today or learn more about social networks such as Facebook and Twitter!
Youngster is an intergenerational service, where knowledge is shared. For any isolated 50+ year olds, they are offering free calls to help you get online.
Geeks on Tour is a webcast for those who want to learn but are new to technology. Their videos are easy to follow and prove you can teach old dogs new tricks!
Community Spirit
Don’t underestimate the power of a handwritten letter. Sign up to Letters Against Depression to receive or write today.
Discover a Facebook Group and connect with people who live in your area, share similar passions or who are looking to make new friends.
Nextdoor is the best way to stay informed about what’s going on near you. From planning a local event to finding last minute care.
The Kindness Pandemic has a network of over 550,000 people who come together to share stories and make the world a better place.
Explore Other Topics
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Health & Wellbeing
Isolation can be stressful and impact our mental health and wellbeing. However, there are trusted resources to support you.
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![Photograph of many COVID-19 Rapid Antigen Tests (RATs)]()
COVID Information
Access the latest COVID-19 news and information including WHO updates, tips on how to stay safe and resources in your language.
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![Photograph of a smiling older couple jogging together.]()
Physical Activity
It’s hard to find motivation to be active when stuck at home but there are no more excuses with these fun activities and classes.
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Work & e-Learning
Looking to learn a new skill, study online, participate in Telehealth or discover more about technology that can make life easier? You’re in the right place!
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![Vibrant rainbow of healthy fruits and vegetables.]()
Food and Nutrition
Eating well can be great fun. For those needing inspiration, you can find handy tips, browse delicious recipes and enjoy online cooking classes.
Disclaimer
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Links or references to Third-Party Content are provided for your convenience only and may not remain current. By using our website you acknowledge and agree that GCMA will incur no liability for any injury, loss or damage you may suffer or incur in using or relying upon any Third-Party Content.
We recommend that you carefully evaluate any Third-Party Content and consider any adverse personal consequences that may arise if you use or rely upon it, for example if you have a disability, medical condition, dietary requirement, food allergy or intolerance that may be a concern if you use products or follow instructions forming part of Third-Party Content.